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Monthly Archives: April 2018

Incorporate Simple Meditation in Your Daily Life

Are you struggling to find time for your daily meditation practice? Are you overwhelmed by the loads of information in the net about various meditation methods and confused which meditation technique to follow? Does meditation mean sitting in silence for long hours and holding your breath or focusing. If you relate to any one of the statements, then I have something to say. Meditation does not mean you have find to sit in long hours in some difficult pose and in a mudra. Meditation can be as sim


Heal Your life is a unique healing modality which combines very effective and powerful healing modalities. Heal Your Life is a course developed by Kapil Kumar Bhaskar combining the best ancient healing techniques which has empowered the lives of many individuals who have done the course with us. Our energy body is made of chakras, which are energy centres through which the prana or the life force energy moves. There are seven major chakras in our body. A healthy and balanced chakra is respons

Anubhuti of InnerSelf supports HIV+ kids, orphans, slum children and destitute women.Come and join us